The problem of leg pain is encountered by many people and it is a very common problem. It may be due to more and more work and less rest in day to day life. Due to this condition there may be a lot of complications like muscle contractions in any part of the joints, in foot and also in hips. Any person can get affected with the problem of leg pain.So I had been having very typical symptoms and had no idea, symptoms such as indigestion (never had that before), bloating, change in menstrual periods (heavier), and some pelvic pain shortly after my periods. The pelvic discomfort/painIt was really a strange symptom I thought because it wasn't right along with that time of the month but several days after. But then it would go away and I would just figure, you know, getting older, et cetera.

However, you should defiantly see the doctor if it happens for more than once. The problem might not seem to be big at the time it starts but don’t forget that it can take a harder turn at anytime. Like each and every part your body your legs also need special care and attention. Regular exercise my reduce the problem to and extend but should be done as prescribed by the doctor. Your legs need attention and you might need a doctor too.The first step to raising fun and funds for the Arthritis Foundation is to visit www.arthritis.org, click on "Events and Programs" and select Jingle Bell Run and Walk. (While you're at it take note of other fun events including the Bone Bash, Joints in Motion, Dinners and Galas, and Golfing Events.)Pains occur when there is an ama buildup in the body. Ama is the name given to the toxic materials caused due to improper digestion that cannot be expelled from the body. Such ama causes several problems, including leg pains. Ama is built up due to high agni, i.e. digestive fire, which is governed by the pitta dosha. Hence there is also a pitta relation with the leg pains.

Under natural circumstances, the leg and back muscles are supposed to work with each other in complete and total harmony. If there is a strain in either, it causes the delicate balance to tip, causing both back and leg pain. If you have been going to bad back pain, you will find your legs getting strained as well. So this goes to show the pain are indeed connected and that neglecting one part can cause equal, if not more, injury to the other too.In the case of claudication due to poor circulation, you can avoid complications by not smoking and monitoring your cholesterol levels. High cholesterol can lead to atherosclerosis. A healthy diet of produce and whole grains that is low in saturated fat and salt can help many people. Natural supplements to fight high cholesterol may also be useful. You should continue to exercise under a doctor's supervision in order to train your muscles to use oxygen more efficiently and strengthen your legs in the long run.

This is an all natural and safe and effective Tibetan herbal formular that has been in active use for centuries, and counting. Clinical studies now confirm the health supportive benefits of this particular formula, along with proper diet and exercise to gently restore your health balance.

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